I saw a Facebook ad for weeks about Fit Body Forever for adults over 55. I got the nerve to message and the next day I received a phone call to start Monday, October 4 , 2021.
You can start on Monday (while spots are still available)
The 4-Week program is priced at $220, but you can register today for ONLY $15, then 4 weekly payments of $15 once you start the program.
But hurry, this is only available to the first 8 who register and our last class sold out in just 6 days.
The sessions are only 45 minutes including warm up and cool down.
MONDAY, WEDNESDAY, AND FRIDAY- 10:00am
Fort Worth Fit Body Forever is located at 6489 Southwest Blvd Mont Del Plaza, Benbrook, TX 76132.
The program is specifically designed for the older adult population in their 50’s, 60’s and 70’s that is looking to greater health and energy, better physical function, and to stay fit and active for years and years to come.
Yes, you certainly can.
The number of participants per sessions is very limited to ensure our personal trainers can give you the personal attention you need to achieve great results with the program.
Even if you have disabilities and limited flexibility our expert coaches will be able to adapt the program to your specific needs.
We are also including a Functional Movement Screening in the program (a value of $97) for free. We will conduct this assessment in the beginning of the program in order to measure and track progress based on your goals.
After a few months at Fit Body Forever, my energy level began to increase and although I haven’t lost a great amount of weight, my body is more toned and clothes fit so much better.
I could walk up steps carrying groceries, carry a jug of cat litter in each hand, start and cut grass with a push mower, get up and down from the floor without the aid of another person or object, etc.
The encouragement and motivation here is great! It makes exercising so much easier. Five years and 2 knee replacements late I’m still enjoying at least 3 fit body forever workouts per week, mainly via zoom, which has been a great addition to this program!
I’ll be 81 this summer and still able to maintain an active life living in the country. This entails getting the garbage and recycling bins out the lane to the road every week, as well as looking after a huge house, yard, flower beds and 4 cats!
Just over a year ago, I became interested in virtual walking challenges and have been all over the world! I can walk for 90 minutes or more outdoors and am gradually building up to 30 minutes on my newest piece of exercise equipment, a treadmill!
I look forward to the workouts as they are fun to do and everyone is so positive and friendly! fit body exercises have continued to help increase my strength and stamina.
I felt sluggish and slow before I started. I had difficulty standing back up if I knelt to the floor.
I just had my first grandchildren and wanted to be able to play with them, carry them, and keep up with them. I wanted to stop feeling tired and dragged.
I am proud of how many times I have worked out each week (and want to!) and how well I am handling them. I like how they are making me feel – stronger and energetic.
The functional movements we do help me with my job by allowing me to do the motions I once could not without balance. My quality of life is better.
The Fit Body Forever Special Small Group Personal Training Program comes with a 100% Unconditional Money Back Guarantee. We are so confident you will see significant results from our program that if you are not satisfied with the program you can request 100% of your investment back at any point.
FORT WORTH FIT BODY FOREVER
6489 Southwest Blvd Mont Del Plaza,
Benbrook, TX 76132